Thursday, 19 April 2012

Mindfulness is meditation: Looking through tinted glasses or not!


Meditation is mindfulness


Compassion for oneself and then others. We first have to become compassionate to be able to know and 
have compassion for others. 







As we change for the better our world changes for the better.





`If we love God and love others in
Him, we will be glad to let suffering
  destroy anything in us that God is
pleased to let it destroy, because we
    know that all it destroys is
unimportant. We will prefer to let
  the accidental trash of life be
consumed by suffering in order that
   His glory may come out clean in
            everything we do.`
                                Thomas Merton

Meditation works to set us free from bondage. It works for those who have spiritual beliefs and for those with none. It works for princes and it works for prisoners.

So my brothers and sisters, I leave you with love for all beings.
                                                  Your brother Peter

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